Wednesday, January 7, 2009

Dreamchasers Marathon Des Sables Running Camp - Day 2

up at 6am and teaching yoga by 6:30. we got a great start to today's mds running camp. after another top notch meal at the cycling house we headed to esperrero trail for a great 2+hr run. we also took some time to video everyone's running form and reviewed it as a group after a great lunch (naan and lentils with two salads!!). the afternoon run was in a wash so the campers could work on their sand running.

in the desert we drink nuun


M DeMarco said...

So for lunch you had naan and nuun?


Hart said...

that's right bunny.. that is all one needs.