as i think about my goals it's obvious that i haven't written down anything specific enough. the overarching goal has been to get faster at ultra distance running . it's a tricky process, but i feel like i absolutely have improved as an ultrarunner. if i have to pick one goal right now i'd have to say it's to win a 100 mile ultramarathon. with that i look at what i have planned. although it's great training for the one 100 miler i have scheduled - the grindstone 100 oct 3rd.. it certainly seems like a lot of eggs in one basket. especially with krissy moehl threatening to chick me (and countless other david horton disciples as well).
anyway, today take stock in how far you have come. take a deep breath and refocus for the second half.. it's going to be an amazing ride!