Saturday, June 14, 2008

Run By The Mckenzie River

the honda.. ready to go!

saturday krissy, meissner and i got a good easy 21 miles in on the mckenzie river trail on the west side of the cascades in oregon. although it involved a lot of snow and trail finding it was a great day out. with less overall vertical gain and being about 3,000ft lower than we have been running i thankfully felt great.

only krissy and i were tough enough for the cold water soak post run


2 comments:

Lisa Smith-Batchen said...

love those cold river baths..they do work!!!
lisa

Jen Segger-Gigg said...

Sweet Matt! Wish I was there. Shouldnt have turned down the invite. I think I need a dog like Meissner's.